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Kettlebell Bootcamp

0 Students Enrolled

by Leigh

This is the ultimate video guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.

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Introduction 00m

Introduction40:12
Resources40:12

Module 1 - How To Choose A Kettlebell 00m

Module 1 - How To Choose A Kettlebell40:12

Module 2 - The Benefits Of Kettlebell Training 00m

Module 2 - The Benefits Of Kettlebell Training40:12

Module 3 - Common Kettlebell Mistakes 00m

Module 3 - Common Kettlebell Mistakes40:12

Module 4 - Remedies To Common Mistakes During Kettlebell Exercises 00m

Module 4 - Remedies To Common Mistakes During Kettlebell Exercises40:12

Module 5 - Ways To Use Kettlebells 00m

Module 5 - Ways To Use Kettlebells40:12

Module 6 - Kettlebell Workouts For Beginners 00m

Module 6 - Kettlebell Workouts For Beginners40:12

Module 7 - Beginners, Intermediate And Advanced Level Kettlebell Workout Plan 00m

Module 7 - Beginners, Intermediate And Advanced Level Kettlebell Workout Plan40:12

Module 8 - Tips And Tricks To Use When Performing Kettlebell Workouts 00m

Module 8 - Tips And Tricks To Use When Performing Kettlebell Workouts40:12

Conclusion40:12

Leigh

Training Consultant

Leigh, Training Consultant

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$47.00 $97.00

This Course Includes

How To Choose A Kettlebell
The Benefits Of Kettlebell Training
Common Kettlebell Mistakes
Remedies To Common Mistakes During Kettlebell Exercises
Ways To Use Kettlebells
Kettlebell Workouts For Beginners
Beginners, Intermediate And Advanced Level Kettlebell Workout Plan
Tips And Tricks To Use When Performing Kettlebell Workouts
And much more!