Training

Mindfulness

  • 0 Students Enrolled
  • by Leigh

Life is full of unforeseen changes, challenges, and chaotic times. It is easy to be swept away by the seemingly endless list of chores, tasks, and deadlines that seem to pile up without you even realizing it.


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Instructor
Leigh
Training Consultant

Leigh, Training Consultant

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$47.00 $97.00

Discounted Price: $

This Course Includes
  • 3 Reasons Mindfulness Helps You Grow as a Person
  • 3 Ways to be Mindful During a Chaotic Day at Work
  • 5 Reasons You Should Practice Mindfulness Today
  • How Mindfulness Improves Your Mind
  • How to Be Mindful Like a Pro in 3 Steps
  • How To Relax Your Body Through Mindfulness
  • Top 3 Mindfulness Practices For Calming The Body, Mind, And Soul
  • Top 3 Ways To Calm Your Mind Using Mindfulness
  • Top 4 Myths About Mindfulness To Stop Believing Today
  • Top 5 Ways To Become Mindful During Chaotic Times