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Training
Ultimate Home Workout Plan
1 Students Enrolled
by Leigh
Description
Curriculum
Instructors
Reviews
Ultimate Home Workout Plan For You To Get Fit Fast
Frequently Asked Questions
No FAQ Found !
Introduction
01m
Introduction
01:22
Resources
05:43
Module 1 - Keeping fit: A Route to Sanity
00m
Module 1 - Keeping fit: A Route to Sanity
05:43
Module 2 - Doing it for Yourself
00m
Module 2 - Doing it for Yourself
05:43
Module 3 - Benefits of Staying Fit
00m
Module 3 - Benefits of Staying Fit
05:43
Module 4 - The Science Behind Physical Fitness
00m
Module 4 - The Science Behind Physical Fitness
05:43
Module 5 - Physical Fitness and Your sex Life
00m
Module 5 - Physical Fitness and Your sex Life
05:43
Module 6 - Tips on Creating a Feasible Workout Plan
00m
Module 6 - Tips on Creating a Feasible Workout Plan
05:43
Module 7 - How to Create a Diet Plan
00m
Module 7 - How to Create a Diet Plan
05:43
Module 8 - How to Maintain Your Plan and Momentum
00m
Module 8 - How to Maintain Your Plan and Momentum
05:43
Conclusion
00m
Conclusion
05:43
Leigh
Training Consultant
Leigh, Training Consultant
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$47.00
$197.00
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This Course Includes
Ultimate Home Workout Plan
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