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Ultimate Home Workout Plan

1 Students Enrolled

by Leigh

Ultimate Home Workout Plan For You To Get Fit Fast

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Introduction 01m

Introduction01:22
Resources18:05

Module 1 - Keeping fit: A Route to Sanity 00m

Module 1 - Keeping fit: A Route to Sanity18:05

Module 2 - Doing it for Yourself 00m

Module 2 - Doing it for Yourself18:05

Module 3 - Benefits of Staying Fit 00m

Module 3 - Benefits of Staying Fit18:05

Module 4 - The Science Behind Physical Fitness 00m

Module 4 - The Science Behind Physical Fitness18:05

Module 5 - Physical Fitness and Your sex Life 00m

Module 5 - Physical Fitness and Your sex Life18:05

Module 6 - Tips on Creating a Feasible Workout Plan 00m

Module 6 - Tips on Creating a Feasible Workout Plan18:05

Module 7 - How to Create a Diet Plan 00m

Module 7 - How to Create a Diet Plan18:05

Module 8 - How to Maintain Your Plan and Momentum 00m

Module 8 - How to Maintain Your Plan and Momentum18:05

Conclusion18:05

Leigh

Training Consultant

Leigh, Training Consultant

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$47.00 $197.00

This Course Includes

Ultimate Home Workout Plan